I felt like just describing how excited I get to practice my own yoga at home. Today, I have two large windows wide open and the wind is blowing a freshness into the room. The sun is shining in the top corner of my mat. Every time I step onto my mat I am reminded of my nature. I am reminded of my freedom to live my life the way I am living it right now. I am not trying to escape the world around me through my yoga practice, instead I learn how to engage in this world fully. My home practice gives me strength and peace of mind, courage to expand my limits. Have you been on your mat today? What did you learn?
Om peace friends,
Mindy
MJ Yoga - Yoga nuggets, food tidbits and other inspirations
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