I taught a lovely class today in the park to some young yogis and saw a very familiar facial expression aimed at me while I lead them into some postures. It's not easy to describe this particular look but since I started teaching yoga I have seen it many times. This look is sort of half roll your eyes at me combined with what the hell is this crazy woman talking about. I wouldn't say it's a nice look, in fact it's a bit like you disgust me and your a total weirdo. Not to worry I can take it, I'm used to it and I think it's awesome that I can get people's brains thinking out of the norm.
I taught an advanced class this morning that lead toward eka pada viparita dandasana and there it was again, that look! Love it! Funny thing is that I was used to this look from other people long before I started doing yoga. The same look at 16 years old when I told people I was a vegetarian, or that I spent my free time climbing up the face of cliffs or entering big air competitions on my snowboard. You see in my life adventure and being unique and kinda freaky in a healthy way is the norm.
It is by no mistake that I can comfortably tuck both of my feet behind my head while balancing on my arms, it was through years of dedicated yoga practice that I am at all able to do that. When people show talent make no mistake that they have likely spent hundreds of hours honing their skills and the looks that we shoot them should be more like wow, that's totally amazing, rather than geeze what a total nut case!
Good thing yoga has taught me not to care so much about what other people think of me but instead to live my life fully every day. As my lovely friend Pangea puts it, "fly your freak flag", so I do that and I like it. On the other side of this sometimes when people are showing their talents to the world and it's out of the ordinary I have also seen a different vibe coming from them. This look is more like "What haven't you ever seen someone swallow a flaming sword before while hoola hooping with a fire hoop?"
I'm never rude back, anyone that is! Ah the journey is so amazing, I wouldn't change it for the world.
Today, I fully identified with this look and now I can see it just like I see someone else smiling at me.
Thursday, May 26, 2011
Wednesday, May 25, 2011
That's not very Yogic of you!
I cringe whenever I hear this statement being barked at me our others - "That's not very yogic of you now is it!" My initial knee jerk response is quelled by all the work I do on my mat, very yogic of me indeed. Little do these folks know what a huge difference yoga has made in my life and if I was the person I used to be pre-yoga the words my response to statements like this one would be far less kind and often include the F-word!
So what does it mean when someone says, that's not very yogic of you? Does it imply that I must be a perfect person, incapable of making mistakes, cutting someone up, making fun of someone, or using swear words? The yoga in me teaches me to go to the source, my heart to respond. From my heart I can contemplate further, what does this person understand about yoga in the first place. If I think they may believe that all we do is throw on some spandex and stretch then I have to base a response on that.
If they are "yogis" themselves saying this to me it drives me more insane! I believe it's a great opportunity to look closely at your own life/behaviour first before questioning mine. Might I quote Mr. Iyengar from his book Light on Life, "You must purge yourself before finding faults in others." Perhaps your own behaviours, actions or words are not "yogic" and that is the source of this silly statement.
Go back to the source, inspire, elevate the community, all these concepts moving through my mind while I carefully and consciously am choosing my response. If you do yoga you are aware the word itself means to yoke, taken from the root yuj or to unite. It can also refer someone who practices yoga or follows a certain yoga philosophy with a high level of commitment.
My issue when someone says this is more so about people speaking with ignorance. They know you do yoga so that is something you can call them on if there out of alignment in some way. I'm not saying yogis or yoginis should be going around shooting the bird at someone who cuts you off, or getting angry and punching someone out or other various precarious situations, but just because you do yoga, does not mean you're a pushover.
My teachers have taught me to look for the good in all situations, to respond rather than react, to live with high standards and even morals but they have never ever taught me to be a pushover, to let other people treat me poorly while I keep my mouth shut in fear of responding in a non-yogic way.
Consider this before yoga I would have been the one cutting you off in my car! I would have given you the finger just because the wind was blowing west, my reactions where usually selfish and harsh. After all these years of yoga no matter what, I am almost always (well, the fact that I'm a human being means I still make mistakes) responding in a yogic way regardless.
So what does it mean when someone says, that's not very yogic of you? Does it imply that I must be a perfect person, incapable of making mistakes, cutting someone up, making fun of someone, or using swear words? The yoga in me teaches me to go to the source, my heart to respond. From my heart I can contemplate further, what does this person understand about yoga in the first place. If I think they may believe that all we do is throw on some spandex and stretch then I have to base a response on that.
If they are "yogis" themselves saying this to me it drives me more insane! I believe it's a great opportunity to look closely at your own life/behaviour first before questioning mine. Might I quote Mr. Iyengar from his book Light on Life, "You must purge yourself before finding faults in others." Perhaps your own behaviours, actions or words are not "yogic" and that is the source of this silly statement.
Go back to the source, inspire, elevate the community, all these concepts moving through my mind while I carefully and consciously am choosing my response. If you do yoga you are aware the word itself means to yoke, taken from the root yuj or to unite. It can also refer someone who practices yoga or follows a certain yoga philosophy with a high level of commitment.
My issue when someone says this is more so about people speaking with ignorance. They know you do yoga so that is something you can call them on if there out of alignment in some way. I'm not saying yogis or yoginis should be going around shooting the bird at someone who cuts you off, or getting angry and punching someone out or other various precarious situations, but just because you do yoga, does not mean you're a pushover.
My teachers have taught me to look for the good in all situations, to respond rather than react, to live with high standards and even morals but they have never ever taught me to be a pushover, to let other people treat me poorly while I keep my mouth shut in fear of responding in a non-yogic way.
Consider this before yoga I would have been the one cutting you off in my car! I would have given you the finger just because the wind was blowing west, my reactions where usually selfish and harsh. After all these years of yoga no matter what, I am almost always (well, the fact that I'm a human being means I still make mistakes) responding in a yogic way regardless.
Labels:
Anusara Yoga,
John Friend,
reactions,
responding
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